Anyone who has tried a new sport or exercise regime will atest to the insane soreness that comes along with it. I am sore in places I didn’t even realise there were muscles to be sore. I am sore doing things that I never realised used the muscles in my lower back. I am sore. Really sore, super sore. Last week was worse.
Trampolining is the **** (censored for my mum), and you should try it, but beware that you will be sore, really, super sore.
It’s totally worth it. I’m working on this move.
Except I can only twist once and I usually land somewhere near the springs.